to underprivileged youth. This is not necessarily the truth as many jiu jitsu ‘old schoolers’ were extremely successful against high calibre wrestlers, a perfect example of this would be Ricardo Arona, Paulo Filho or Rickson Gracie. Now that we’ve got instagram, you can easily cross-reference thousands of videos into something that’ll make sense. The Double Leg Takedown The history of the name may be correct but the explanation of the technique, or the video examples, of the "Baiana" take down are not correct. Here is a list of 5 safe and easy takedowns that you can begin to master right away. But that double from distance will keep anyone on their toes. /* R for takedown; Below is a terrific breakdown by Bruce Steinel on the Double Leg Takedown. Just as a last addition to this rant, you might frown upon the technique in the video. That’s when things start making sense. Let me tell you a little story about the double. Tutorial Showing a Head Outside Double Leg Take Down For Beginners From Neutral Position. ( Log Out / The reason being that Waldemar’s birthplace was Bahia (Salvador) and Santana was nicknamed Baiano (a native of Bahia), for this reason the jiu jitsu men of the time started calling the takedown ‘Baiana’, the feminine way of saying Baiano as a takedown (queda) in portuguese is a feminine word. I’d work around it by looking for my opponent’s sprawl so I could do stuff like butterfly sweeps or guard pulls. Tutorial Showing a Head Outside Double Leg Take Down For Beginners From Neutral Position. ( Log Out / Pingback : Execrices de sprawl | Combat libre et ses techniques. The ‘baiana’, is the name given by Brazilian jiu jitsu practitioners to a takedown move, which is called the ‘double leg’ in wrestling and ‘morote gari’ in judo. If you could stop my Facebook page and give it a like/possibly donate any old gear you have laying around, it will help a great cause.Link here:https://www.facebook.com/WrestlingShoesForYouThanks for watching! We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Double Leg Takedown for MMA, Wrestling, or Brazilian Jiu-Jitsu So, when training in the Double Leg Takedown in Portland, Oregon as when training any technique, the key to success is repetition. jQuery(document).ready(function () { This allows for you to land in side control position without your neck in any danger of the guillotine choke as it is in front of you opponent not to the side of him. I’d drop down with great posture. })(document,"6145");
In a sport jiu-jitsu or no-gi grappling match, the distance will be different than if your opponent is a threat to strike you. The breakdown is in simple steps. It is important to learn how to take an angle to turn the corner, and stay in good position when doing a double leg, especially when you are a youth wrestler or just learning. I’d look at my training partner and I’d instinctively know when to launch myself at their legs, that is until I started getting sprawled on, guillotined and countered with corner reversals. Save my name, email, and website in this browser for the next time I comment. The breakdown is in simple steps. t.src=c+"//front.optimonk.com/public/"+a+"/js/preload.js";r.appendChild(t);
Double leg takedown is as old as the sport of wrestling itself. Change ), Opp and Hero are standing with R Leg forward, Opp and Hero have hands up and knees slightly bent in athletic position, Hero R Leg steps forward -> between Opp Legs (AST) Hero drops his level, Hero takes shot; Hero Right knee drops forward -> Ground; Hero L Leg is posted L, Hero Torso stays vertical; Hero Head -: Opp R Hip, Hero hits this position tightly and tries to knock Opp back, Hero eyes look in the direction of the take down -> R, Hero R + L Hands -> back of Opp R + L Legs, Hero steps up hard with the L Leg and drives Opp hard 90 degrees-> R for takedown. ( Log Out / tag.... Hands are placed behind your opponents legs, just like the standard double leg, pulling in a sweeping motion out while you drive with your head and shoulder to the ground. He has a bunch of good wrestling videos to learn from. So if you’re getting caught in the guillotine choke when you’re practicing or competing in Brazilian Jiu Jitsu. Designed by Elegant Themes | Powered by WordPress, When everything start to make sense with double leg takedown, The 11th Abu Dhabi World Pro Jiu Jitsu Championship, Crucifix Position in BJJ – How to Set Up, Attack, and Defend, Heel Hook – Everything you need to know about it. Subscribe for more wrestling technique videos, many more coming soon!This video is for folkstyle and freestyle wrestling from the neutral or standing position. There are tons of other finishes, but I like this finish for people who are new to wrestling. They’d just frame and push me off. Below is a terrific breakdown by Bruce Steinel on the Double Leg Takedown. However, the double made all the sense in the world. Comment faire un double leg takedown pas à pas, ca pourrait être le nom de cette vidéo. Drive up and forward with your legs as you pull in and to one side with your hands, pushing your shoulder into their abdomen/chest. I’d personally gone through hundreds of videos on the same move and not just the move itself, but its counters as well. s.type = "text/javascript"; Analyses de combat de MMA sous forme de videos, Faire un single leg takedown bas et se relever, Etranglement en triangle – sankaku jime (français), Execrices de sprawl | Combat libre et ses techniques, Combinaison de poing puis double leg takedown, Double leg takedown contre la cage et étranglement D’arce (D’arce choke), Stage de Renato Lajanja (presque 2 heures), Défense contre single leg tête à l’intérieur, Plus de vêtement et matériels pour MMA ? The double leg takedown is one of the most utilized leg attack in wrestling from neutral or standing position in wrestling. }); In the BJJ every fight starts standing and ideally you gonna try to take your opponent to the ground, expect if you are guard puller but that is a story for another time. var click_object = {"ajax_url":"https:\/\/www.bjjheroes.com\/wp-admin\/admin-ajax.php"}; Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. However, the double made all the sense in the world. The baiana was popularized during the heyday of vale tudo (NHB) in Brazil, by the fighter Waldemar Santana, becoming a synonym of the jiu jitsu style in NHB during the 1950’s and 1960’s period, prior to the inclusion of the ‘sparwl’ to the sport in the 1970’s. Some people might see this as defeatist, but there are some of us who are obsessed with identifying that moment when to go for something. I still couldn’t and probably can’t pull it off at distance. The Baiana is performed by grabbing the opponent with both arms around the opponent’s legs (or one arm on waist) while driving forward, and using this momentum to force the opponent to the ground. Whatever move you’ve got, it’s always going to be at 50%. I was not particularly athletic or even interested in any sport of the physical variety. As they posture up, the elbow grip pulls you up and in for a spectacular finish. I’d start dropping down to a knee traditional wrestling style; circling to the outside with what I think was fairly good knee-rotation. The "Baiana" takedown is performed with your head in the chest of your opponent, just above the stomach, with legs bent in squatted position and back straight (Good Posture). I was not particularly athletic or even interested in any sport of the physical variety. The baiana reigned supreme as the weapon of choice for grapplers around Brazil for two decades before the contact with wrestling during the 1970’s opened competitors eyes to the efficiency of the sprawl, a major breakthrough to stop the success of the double leg, though it still remained as one of the most common takedowns in the sport, especially without the the kimono (No Gi jiu jitsu). The elbow pull is a collar tie setup.
The double leg takedown or ‘morote gari’ is common and highly effective takedown used in wrestling, Brazilian Jiu Jitsu and many other grappling sports. It’s our job to find and recognize its silhouette. The finish shown is turning the corner. Cheers. 106 . [CDATA[ */ Wrestling is often overlooked in Jiu Jitsu but can be a game changing addition to a well-rounded bjj practitioner. Upper body takedowns make much more sense. Rock Gods Rashie. As Jiu-Jitsu practitioners, we shouldn’t take this move for granted. 1. If they do manage to hook you with their feet you can immediately work the bear hug to legs to pass. He has a bunch of good wrestling videos to learn from. When we train the Double Leg Takedown in Portland, Oregon, safety in our highest priority. Maybe you don’t even care why something works or doesn’t. Change ), You are commenting using your Twitter account.
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