It can make you feel too sick to help yourself. Yes or no, but everyone goes through something like this. Hopelessness feels horrible. Today my forest is dark. They live inside us, and sometimes, they win. Unknown, It is easy to be heavy: hard to be light. Because depression hits, but I hit back. Family Depression Dep Quotes, Quotations & Sayings 2022 You just got to be careful not to touch it where it hurts. Show more. It is sadness that has a direct cause. Do not be afraid of spending quality time by yourself. Besides the desire to sleep, oversleeping is a symptom of depression. There are 7 billion people out there. Note: Any of the quotes here should be not taken as medical advice. It just takes time, hope, and work. ", "I'm exhausted from trying to be stronger than I feel. We are all exhausted, my love. Practicing self-care for your mental health can take a hit when you're depressed. Go out for a walk. Maxime Lagac, Even lost and alone, I kept moving forward. Still does. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." ", "They flank me depression on my left, loneliness on my right. Because when you work you find purpose. ", "The worst kind of pain is when you're smiling just to stop the tears from falling. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? It is a form of grief for yourself, and for the culture you live in going so wrong. Heres a list of 130 of the best depression quotes I could find. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. It doesn't mean you're defective - it just means you're human. It is telling you what is going wrong. You will feel hopeful again! The loss of identity from depression is a real feeling. We all need to listen to the people around us sending out this signal. The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken.C.S. Feel free to share them on your website, blog or social page for your own enjoyment or to help others. Still beating. Helpful depression quotes seek to give you insight into the disease of depression. Notice the silence. Short Depression Quotes That Explain What It's Really Like Depression is about as close as you get to somewhere between dead and alive, and it's the worst. ", "I'm the type of girl who smiles to make everyone's day. But what they mean is "Are you over it yet?" Deep Depression Quotes Anything that shakes us out of our illusions is suffering. Winnie the Pooh, Sometimes, when I say I am ok, I want someone to hold me tight, look me in the eyes and say No, I know you are not. ", "You hate when people see you cry because you want to be that strong girl. Enjoy these short depression quotes that beautifully sum up depression's feelings and symptoms in a few words. ", "Why does everything always feel worse at night? 100 Loneliness Quotes To Comfort And Inspire You, 100 Mental Health Quotes To Comfort, Encourage, Inspire, 100 Hope Quotes That Will Nourish Your Soul, Yes, You Are Lovable With Depression and Anxiety, Start Your Recovery: Substance Abuse Resources & Support, Joe Rogan and Johann Hari on Depression and Anxiety, Things That Get Me Through Bad Depression Days, List of people who had major depressive disorder, 85 Sad Love Quotes To Bring Some Relief And Hope, How to Fight Depression: 20 Things to Try, Exercise and meditation together help beat depression, 149 Anxiety Quotes To Help You Recharge And Relax, 100 Healing Quotes To Help You Feel Better, How To Improve Your Mental Health 36 Wellness Tips, 130 Short Quotes That Will Inspire You (Fast), 100 Life Quotes That Will Inspire You (2023 Update), 100+ Most Famous Quotes Of All Time (Updated 2023), 100 Deep Quotes That Will Make You Think (2023 Update), 170 Silence Quotes To Make You Feel Grounded. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. There is only one thing for it then to learn. You arent a machine with broken parts. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. I promiseIt gets better. Finally, he still considers himself a beginner. Just keep moving forward. Theres scientific evidence for why people feel this way. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. Gabby Bernstein, The soul is healed by being with children. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. Therefore we can deconstruct it also. But you havent, and you wont. I was having a much better time asleep. See additional information. Depression is very different., Depression isnt just being a bit sad. Jason Garner, What if we werent so hurried to find the answers? Self-harm includes the stereotypical. trustworthy health. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. Depression is more than feeling sad. Be there for them when they come through the other side. Just do what you can and forgive yourself for what you can't. $j("#connectPrompt").show(); Disclaimer: This article may include affiliate links to books and products we think are useful for our readers. but when you are sad, you understand the lyrics. trustworthy health information: verify ", "I want to be happy but something inside me screams that I do not deserve it. I mean, I'm not sad, but I'm not exactly happy either. "It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. "Depression is living in a body that fights to survive, with a mind that tries to die. Depression Quotes & Sayings That Capture Life with Depression, HealthyPlace. A family member diagnosed with depression needs help from professionals and their loved ones. Maxime Lagac, Numb the dark and you numb the light. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. ", "Depression has nothing to do with having a bad day or being sad. Self-help for depression is a viable method to ease the symptoms of depression. Sadness is more or less like a head cold- with patience, it passes. Jeff Foster, Find meaning. Learn why the world wags and what wags it. The frequent attempt to conceal mental pain increases the burden. The storm is just passing over. Depression is all about If you loved me you would. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. Guilt leads to depression. So, lets dive into some of these depression quotes. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. 101 Depression Quotes To Not Feel Alone - Parade: Entertainment Unknown, Its not too late to recover. It is easier to say, 'My tooth is aching' than to say 'My heart is broken'.. You made it, after all. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Youre young, youre tough. Despair, suicidality and darkness. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. Retrieved "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. ", "Sometimes I get so sad. Depression is very different. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. You will get your brain back. Youre not broken. Maxime Lagac, It isnt that they cant see the solution. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. "Depression isn't a war you win. Coping with depression is hard. The trees are sad and all the butterflies have broken wings.. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. It is a necessary thing to feel. In search of meaning, he dived in the self-improvement world, psychology and trail running. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression.