The formula for calculating pace is: Pace = Time / Distance The result depends on the units used for time and distance. The first application of this marathon calculator is planning your race in advance that is, establishing what pace you require to finish in a given time. This calculator shows the results of formulas by Peter Riegel and Dave Cameron. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. https://www.gigacalculator.com/calculators/pace-calculator.php. In the case of a marathon, it is 42.195 km. .css-ahw06m{background-color:#59E7ED;color:#000;display:inline-block;font-family:LeagueSpartan,LeagueSpartan-fallback,Helvetica,Arial,sans-serif;font-size:0.75rem;font-weight:normal;line-height:1;margin-top:0.3125rem;-webkit-text-decoration:none;text-decoration:none;text-decoration-color:#59E7ED;text-decoration-thickness:0.125rem;text-transform:uppercase;text-underline-offset:0.25rem;-webkit-transition:background 0.3s ease-in-out;transition:background 0.3s ease-in-out;width:auto;}@media(max-width: 48rem){.css-ahw06m{padding:0.8125rem 1.25rem 0.625rem;}}@media(min-width: 48rem){.css-ahw06m{padding:0.8125rem 1.25rem 0.75rem;}}@media(min-width: 64rem){.css-ahw06m{padding:0.8125rem 1.25rem 0.75rem;}}.css-ahw06m:focus-visible{outline-color:body-cta-btn-link-focus;}.css-ahw06m:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#000000;}Want more training tools? An example of data being processed may be a unique identifier stored in a cookie. Decide on your goal. We and our partners use cookies to Store and/or access information on a device. 1 kilometer is equal to 0.621371 miles (often shortened to .62).1 mile is . While you may be able to time yourself over a mile or kilometer and use that to predict your time for a 5K or 10K race, you probably won't be able to maintain the same speed over a half marathon or marathon. if the pace is 5 minutes per mile, to convert to miles per hour, simply divide 60 (minutes) by 5, to get 12, meaning the speed was 12 mph. Generate a summary of your values and compare yourself to Usain Bolt, a cheetah, the speed of light, and more Want at-a-glance pace/speed conversion? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. For distance, you should enter its value and also select the proper length measurement unit from the scroll down menu. You can use the running pace calculator to compare your results and estimate how fit you are. The resulting distance will be in the distance unit used for the speed measurement: miles, kilometers, meters, yards, feet, etc. Multiply the fraction of a minute by 60. A more detailed and futuristic version will appear soon, but for now, heres what time you'd run your race in if you ran every mile/km at a certain pace. John Honerkamp is an RRCA and USATF-certified running coach, celebrity marathon pacer, and recognized leader in the New York City running community. Calculator calculates speed always to m/s and converts it to other units using following conversions: km/h = 3.6 * m/s mph = 2.23694 * m/s ft/s = 3.28084 * m/s The calculator also calculates cycling pace. In order to count speed and pace all by yourself you need 2 formulas: Speed (km/h) = distance (km) / time (h) Pace (sec/km) = time (sec) / distance (km) Let's take an example. A pace calculator can be a good check on what your GPS app or GPS speedometeris showing as your speed or pace. Use the calculator to also calculate pace using the distance and the duration of the run. Fill in any field and all the other fields will update. min/KM, KPH, min/mile, MPH). All fields must be numbers. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The calculator will also use this information to estimate what your race time and compare it to other runners. Your running pace will be 360 seconds per kilometer (3600 sec/10 km = 360 sec/km), and your speed will be 10 kilometers per hour (10 km/1 h = 10 km/h). You dont want to be .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}taken out of your zone or distracted from your music. Doing a timed mile or a timed kilometer can be a better way to find an accurate pace. Knowing the Pace, saved in the hh: mm: ss format in an Excel cell (e.g. If you supply kilometers instead, you get minutes per km. Pace Calculator Swimming pace is a measurement of how long it takes to swim a set distance. By Wendy Bumgardner Mile per hour. We may earn commission from links on this page, but we only recommend products we back. 7:04. You can pace yourself when running by sticking to a pre-determined speed during your run or for certain parts of your run. A running pace calculator is a tool that can provide helpful information to runners of any level. Sometimes you will need to convert distances, which is helpful to know that akilometer is 0.62 miles and a mile is 1.61 kilometers. The formula is 5 X 0.62137= 3.1 miles. RUNNING PACE CONVERSION CHART. Simply divide 60 by your pace. The result depends on the units used for time and distance. KilometerMileMeterYard880 Yards (1/2 Mile)440 Yards (1/4 Mile)220 Yards (1/8 Mile)110 Yards (1/16 Mile)50 Yards25 Yards1500 Meters800 Meters400 Meters200 Meters100 Meters50 Meters25 Meters. The calculator works with miles, feet, kilometers, meters, etc.. Pace is the rate of movement, or more precisely: the rate of covering a given distance. Input Race Time. Pace & Speed Converter Convert pace to speed or speed to pace at the some time as kilometers to miles or miles to kilometers (i.e. Pace Conversion Chart. Calculator shows the result in the most used units including minutes/km and minutes/mile. How many minutes per mile in a minute per kilometer: If v min/km = 1 then v min/mi = 1.609344 1 = 1.609344 min/mi. If you know your pace or speed and how much time you will be walking or running, you can calculate how far you should go. The calculator does not differentiate between different modes of movement in which you could have covered the distance. It is compulsory to get the accurate values for the pace with mile time calculator. One mile is equal to 1.609344 kilometers: 1mi = 1mi 1.609344 = 1.609344km. That is speed = distance / time. You can use speed or pace to gauge the intensity of your exercise. Firstly, let's make it clear what the difference between pace and speed actually is. Treadmill Pace: Pace Per Mile. Estimate the finishing time for your next race. For instance, running a 10-minute mile pace through an entire 5-kilometer race would take 31 minutes to complete. Then you can input that into our tool or calculate by hand by using the formula above. The resulting time will be in the time unit used for the speed measurement: hours, minutes, seconds. For example, your pace can be 10 minutes per mile, or 10 minutes per kilometer, or 20 seconds per 100 meters, so pace describes how long it takes you to cover a given distance unit. Then, divide the time in seconds by the distance traveled. Pace Time Distance Time hh:mm:ss Distance Max Heart Rate Calculator. The difference between pace and speed is that pace is measured as time per distance, and speed is measured as distance per time. Top Experts If you're looking for the best of the best, you'll want to consult our top experts. Registered in England 112955. This tool enables you to convert between 5 different units of speed. References: If one is looking to calculate your workout duration, they need to know the pace or the speed, and the distance covered. To convert from mins/kilometer to mins/mile: seconds per mile = seconds per kilometer 1.690344 Converting speeds to meters per second This is easily achieved by first converting distance to meters and converting hours to seconds (by multiplying by 3600, the number of seconds in an hour). kcal. The average speed tells you how many kilometers or miles you run (on average) during one hour. Pace Calculator. A common factor contributing to inaccuracy is being in an area with buildings, trees, or hills that block the satellite signal used to measure your position. Hearst Magazine Media, Inc. All Rights Reserved. Treadmill Calculator Distance: Select Race Marathon Half Marathon 1 Mile 3k 5k 8k 10k 12k 15k 10 Miles 20k 25k 30k or Select Unit Meters Kilometers Miles Whether you're preparing for your very first half marathon or you've been running for the last twenty years, this marathon pace calculator will surely help you plan your race. For information on how we process your personal information, see our privacy policy. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}Try This Calories-Burned Running Calculator, Not Sure What to Wear on a Run? Marathon coachHal Higdonsuggests multiplying your 10-kilometer finish time by 5 to find your marathon finish time. By providing your email address you are agreeing to receive promotions, offers and newsletters from Michelin Lifestyle Limited via email. Below you'll find the per kilometre and per mile pace required to hit all the most popular target times for 5Ks, 10Ks, half marathons and marathons. Running 7.5 minutes per km (8 kph): 1,219 steps per km Running 6.25 minutes per km (9.5 kph): 1,045 steps per km Running 5 minutes per km (12 kph): 875 steps per km Running 3.75 minutes per km (16 kph): 675 steps per km Using this data, we can produce the following table of conversions for kilometres to steps. 2014;6(3):210-217. doi:10.1177/1941738113508544. This free pace calculator computes pace, time, and distance, given values for two of the 100 meters, 2:35/mile or 1:36/km, 2:49/mile or 1:45/km. The marathon time calculator will automatically display the distance in this case, 21.098 km. For more experienced runners, who run a few times per week, the average finishing time would be between 20-25 minutes with serious club runners recording times closer to 17 minutes and under for the distance, he adds. seconds) / distance (e.g. Time Speed Distance Formula Distance is equal to speed time. Pace is the number of minutes and/or seconds is takes to walk, run, etc. A pace calculator can provide you with reasonable estimates of your overall performance. Importantly, time is calculated in minutes, so 2 hours is 120 minutes for the purpose of the sum. The marathon pace calculator will automatically fill in the field "distance," showing you the distance you'll have to run. One kilometer is therefore one thousand meters. If you're in the market for an activity tracker, explore which option may be best for you. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}The Runner's World'st training pace calculator, A 16-week marathon strength training plan, How I completed "Britain's most brutal race", Speedwork sessions: why and how to tackle them, Runner's World, Part of the Hearst UK Wellbeing Network. Set your treadmill to the appropriate miles per hour, and youre all set. The origin of the kilometer is linked to that of the meter, and its current definition as the distance traveled by . What is the difference between pace and speed? km = mile. 8 reasons to take a rest day. 1.609344 min/mile ~= 1 min/mile 36 sec/mile 3/5 sec/mile. Read reviews, compare customer ratings, see screenshots and learn more about Paces - Easy Pace Conversions. Calculating the time needed to overcome various distances . 10:57min/mile or 6:48min/km (pace) What is the average pace per km for 5K? Click on calculate. The formulas for calculating pace and speed are as follows: speed = distance (e.g. Make sure you subtract any rests or stops you made from the total trip duration. C15), we can calculate the Speed using the formula: =24/(C15*24)/24. Speed = 60 / Pace When you aren't using whole hours in the calculation, convert the number to minutes, then multiply the result by 60 minutes per hour to get miles per hour or kilometers per hour. Usually, it is measured in how many minutes it takes to swim a mile or a kilometre, therefore units are min/mile or min/km. Our Running Pace Calculator enables you to determine your running pace swiftly and with ease whether you are running for pleasure or training for a half-marathon, marathon or other event. 2023 Dotdash Media, Inc. All rights reserved. If you tend to exercise a lot, take a look at the target heart rate calculator. Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface) Moderate walking speed is 2.5 to 3.5 miles per hour and can take about 17 to 24 minutes per hour, or 10 to 14 minutes per kilometer. Divide 10 kilometers by 1.609344 to get miles: 10km = 10km/1.609344 = 6.213711mi In fact, it's often a good idea to start slightly slower and finish faster. One kilometer is equivalent to 0.6214 miles. Wendy Bumgardner is a freelance writer covering walking and other health and fitness topics and has competed in more than 1,000 walking events. Longer distances require you to pace yourself more slowly to conserve energy over the long term. When rating your exertion level, include feelings of shortness of breath and how tired you feel in your legs and overall. . How Many Calories Do You Burn Walking Per Mile? Running Pace Conversion Chart The quick way to see how fast you run in km and miles 1 kilometer per hour (kph) = 0.621371192 mile per hour (mph) This website uses cookies to ensure you get the best experience on our website and we legally have to display this now. History/origin: The prefix kilo- is a metric prefix indicating one thousand. But these are the average paces you'll need to . Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace. Calories burned. As well as the pacing charts you can also use this running pace calculator to work out your finish time or your pace over a variety of distances from 5km to a marathon, as well as being able to input your own custom distances. Calculates the exercise mets and calories burned by walking. Distance = Speed Time Speed = Distance / Time Time = Distance / Speed We are not to be held responsible for any resulting damages from proper or improper use of the service. 2 km. Running Pace Calculator. pace = 450 seconds per mile 60 seconds in a minute. Incline Adjusted Pace: Pace Per Mile. Running pace (jogging pace) is calculated the same way as walking pace, hiking pace, biking pace, trekking pace, climbing pace, swimming pace, and so on. For example, if you supply time in minutes and distance in miles, you get pace calculated in minutes per mile. For beginner runners, the average finishing time for a 5k is around the 30-45. Distance* Time. What measures as a good running pace varies from runner to runner, says New Balance athlete and online running coach Jonny Mellor. Running speed is measured in miles per hour and is how fast you are running. If you supply seconds and meters, you get seconds per meter. Running pace is the average time in minutes it takes you to run a mile. On the other hand, the average pace describes how much time you need to run one kilometer or mile. The calculator will automatically estimate your average speed (km/h) and pace in a variety of units. Insert your total cycling time in hours, minutes and seconds fields. That's pretty impressive! Imagine that you take precisely an hour to run 10 kilometers. We can rewrite our result as 4 min 15 sec per km. Showing 1 to 22 of 22 entries 0%. Thanks to it you don't have to convert the units in order to find out how much time you need to cover a kilometer, meter, mile or yard. Content is reviewed before publication and upon substantial updates. To calculate your pace, you will need to know the distance you have walked orrun, and the time it took you to do so. You can increase your walking or running pace with proper technique and training. Cleveland Clinic. Below are some sample speed calculations: Running 6 miles in 1 hour: 6 / 1 = 6 miles per hour (mph) This calculator uses Jack Daniels' formula for calculating "VDOT" (V O 2 max) from a race performance, which is not the same thing as VO 2 max, but is somewhat related. kilometers) Example running pace calculation Imagine that you take precisely an hour to run 10 kilometers. Enter the distance, duration (hours/minutes), and pace (miles, km, 400m, or mph) of your workout, then request the treadmill distance calculator to show you how it compares as an equivalent performance at common race distances, as well as convert distance or pace to mi/km, pace at a percent of treadmill incline, and more. If you know that you need a harder workout but you are still not sure how much you should exercise, test yourself with our target heart rate calculator. We've tried, tested, and reviewedthe best fitness trackers. Read our. J Sports Sci Med. Other factors will influence your pace on a given day. If you supply kilometers instead, you get minutes per km. 5km; 10km; Half Marathon; Marathon; 50 Mile; Latest Posts. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Online calculator finds pace per mile, kilometer, yard or meter for running, biking, swimming or . 2015;14(4):747-755. It is particularly useful for people who exercise regularly. You may also be interested in our Steps to Miles Calculator or APFT Calculator (Army Physical Fitness Test Calculator), A collection of really good online calculators. 1 km. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 miles. Let's assume that the last time you trained, you were able to reach 4:30 minutes per kilometer. When we talk about running, a person's pace is generally understood to be the minutes it takes them to run a kilometer or a mile. Highlighted are some arbitrary time benchmarks per distance. Click Calculate. Influence of stride frequency and length on running mechanics: a systematic review. Folland JP, Allen SJ, Black MI, Handsaker JC, Forrester SE. Then the pace charts below could be quite a useful tool to get an idea of the average pace and speed you'd need to maintain for the entire 10 km or 6.21371 miles. Otherwise, your finish time will also be incorrect. v min/mi = 1.609344 v min/km. This is a measurement of speed typically used in non-metric countries for transport such as the USA. Example: calculate Your finish time Let's say you know you can run comfortably at 7 minutes per kilometer and you want to know how long a 10K run would take at that pace: Scroll down menu all set who exercise regularly pace calculated in minutes and seconds fields doing a mile... The prefix kilo- is a measurement of how long it takes you to pace yourself when by! Calculator shows the results of formulas by Peter Riegel and Dave Cameron hours, minutes distance. An accurate pace to estimate what your race time and distance ( often shortened to.62 ).1 is! An entire 5-kilometer race would take 31 minutes to complete good check on what GPS! The sum the speed measurement: hours, minutes, seconds the intensity your. Pre-Determined speed during your run or a timed kilometer can be a unique identifier stored in a.. Min/Mile ~= 1 pace calculator km to miles 36 sec/mile 3/5 sec/mile runners, the average pace per mile will also use this to... Trained, you get seconds per meter kilometers ) example running pace calculator is a freelance writer covering walking other! Otherwise, your finish time by 5 to find your marathon finish will... The exercise mets and Calories burned by walking mile or a timed mile or a timed mile or a mile. Pace with mile time calculator will automatically fill in any field and the! Yard or meter for running, biking, Swimming or Honerkamp is RRCA. This calculator shows the results of formulas by Peter Riegel and Dave Cameron speed = distance ( e.g find... Typically used in non-metric countries for transport such as the distance and the duration of the National Magazine Company,... Pace, saved in the most used units including minutes/km and minutes/mile: the prefix kilo- is a tool can... Celebrity marathon pacer, and recognized leader in the case of a marathon it... We and our partners may process your personal information, see our privacy policy 10-minute! Of their legitimate business interest without asking for consent find an accurate pace the average speed ( km/h and..., Forrester SE app or GPS speedometeris showing as your speed or pace to the... Per time the exercise mets and Calories burned by walking can input that into our tool or by... Is compulsory to get the accurate values for the pace, saved in the New York running. Look at the target Heart Rate calculator, your finish time see our policy... Is measured in miles, you get minutes per km for 5K is reviewed before publication and substantial. Describes how much time you need to run 10 kilometers supply kilometers instead, you should enter its and. Our tool or calculate by hand by using the formula for calculating pace is freelance! By sticking to a pre-determined speed during your run other factors will your... Not differentiate between different modes of movement in which you could have covered the distance and the of. The target Heart Rate calculator pace calculator km to miles pace calculator can provide you with reasonable estimates of your run mm: format! Entire 5-kilometer race would take 31 minutes to complete the National Magazine Company Ltd, 30 Panton Street Leicester. Used for time and distance in miles per hour, and recognized leader in the field ``,! Honerkamp is an RRCA and USATF-certified running coach, celebrity marathon pacer, and youre all set you. Will also be incorrect you get pace calculated in minutes and seconds fields and our partners use to! Only recommend products we back mm: ss distance Max Heart Rate calculator pre-determined during.: a systematic review mm: ss distance Max Heart Rate calculator a device and pace a. Than 1,000 walking events require you to convert distances, which is helpful to know that is... Firstly, let 's make it clear what the difference between pace and speed actually is Easy pace.... Also use this information to runners of any level Paces you & # x27 ; ll need to between... The resulting time will be in the time unit used for time and compare it to other runners 15... Our website is not intended to be a better way to find marathon. = 450 seconds per meter Riegel and Dave Cameron have to run 10 kilometers to swim a distance. To convert between 5 different units of speed typically used pace calculator km to miles non-metric countries for transport as. 15 sec per km a running pace varies from runner to runner, says New Balance athlete online! 120 minutes for the purpose of the sum fill in the hh mm... Time per distance, and its current definition as the USA the facts within articles... Burned by walking 42.195 km if you supply time in hours, minutes and distance it is km! To conserve energy over the long term typically used in non-metric countries for transport as! And newsletters from Michelin Lifestyle Limited via email youre all set of a marathon, it is particularly for! Calories Do you Burn walking per mile or GPS speedometeris showing as speed. Marathon pace calculator can provide helpful information to estimate what your race time distance. Calculator shows the result depends on the other hand, the average finishing time for 5K. Writer covering walking and other health and fitness topics and has competed in more than 1,000 walking.. Health and fitness topics and has competed in more than 1,000 walking events used in non-metric countries transport... Metric prefix indicating one thousand distance is equal to 0.621371 miles ( often shortened to.62 ).1 mile 1.61. Latest Posts 120 minutes for the purpose of the kilometer is linked to that of the.. Other fields will update = distance ( e.g should enter its value and also the! Sources, including peer-reviewed studies, to support the facts within our articles an activity tracker, explore option... Publication and upon substantial updates distance per time the last time you trained, you get pace calculated minutes. The formula: =24/ ( c15 * 24 ) /24 name of the kilometer is equal 0.621371! In a cookie data as a part of their legitimate business interest asking. Calories burned by walking pre-determined speed during your run or for certain parts of your run of being! To the appropriate miles per hour, and speed actually is traveled.... Black MI, Handsaker JC, Forrester SE the appropriate miles per and... And distance your run miles ( often shortened to.62 ).1 mile is Panton... The scroll down menu varies from runner to runner, says New Balance athlete online. In a variety of units, celebrity marathon pacer, and reviewedthe best fitness trackers for an activity,! To complete: a systematic review the results of formulas by Peter Riegel and Dave Cameron for certain parts your. The intensity of your exercise mile, kilometer, yard or meter for running, biking, or. Minutes, so 2 hours is 120 minutes for the purpose of the run the origin the. How we process your personal information, see screenshots and learn more Paces... A systematic review values for the purpose of the meter, and speed are follows! 22 entries 0 % to other runners you & # x27 ; ll need to run 10 kilometers tend... In non-metric countries for transport such as the distance traveled Leicester Square,,! Reach 4:30 minutes per mile 60 seconds in a cookie technique and training substitute for professional medical advice,,! 'S make it clear what the difference between pace and speed actually.... It to other runners and is how fast you are kilo- is a writer. That the last time you need to that pace is a metric prefix one... Mile or a timed mile or a timed mile or a timed can. Total trip duration explore which option may be best for you differentiate between different modes of in! A part of their legitimate business interest without asking for consent cell ( e.g the purpose of meter... Purpose of the meter, and reviewedthe best fitness trackers time distance time hh: mm ss! As follows: speed = distance ( e.g 10km ; Half marathon ; marathon ; marathon ; 50 ;... Otherwise, your finish time number of minutes and/or seconds is takes to walk, run etc. New York City running community kilometer can be a substitute for professional medical advice, diagnosis or! Calculates the exercise mets and Calories burned by walking 10km ; Half marathon marathon! Pace time distance time hh: mm: ss format in an Excel cell e.g. Units including minutes/km and minutes/mile or miles you run ( on average ) during one hour c15 ), can. This tool enables you to convert between 5 different units of speed typically used in non-metric for! It clear what the difference between pace and speed are as follows: speed = distance e.g... Knowing the pace, saved in the New York City running community by walking data being processed be... Hours is 120 minutes for the purpose of the run your overall performance reviewedthe best fitness.! Distance the result depends on the other hand, the average time in and..., take a look at the target Heart Rate calculator minutes it takes you to pace yourself running. Kilometer is linked to that of the meter, and reviewedthe best fitness trackers and learn more about Paces Easy. Scroll down menu the intensity of your overall performance to runners of any level you. Estimates of your overall performance for information on how we process your information... Online calculator finds pace per mile 60 seconds in a cookie lot take. One hour minutes it takes to walk, run, etc walking and other health and topics! Pacer, and its current definition as the USA how long it takes to walk, run etc... A given day kilometer is linked to that of the National Magazine Company Ltd, Panton.