The net is attached to . The top edge of its base is to be on an even plane with the top of the ring. Now bounce the ball again. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. The floater is a great way for smaller players to score inside against bigger defenders. This should all be game speed. They might make an off-ball cut to the hoop, receive a pass from a teammate on a fast break, or pass to a player in the post then cut off them. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. https://www.youtube.com/watch?v=2thWy-9aqng. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. The basketball lay up can be done with or without the backboard. Offense - the team with possession of the basketball. Free throw. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. Aim in the Sweet Spot . Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. 4. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. A basketball backboard consists of several components, including the focal point -- the basket. Layup. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. For a traditional layup this is correct. Add both layup technique and layup competition drills to every practice. You may get fouled and get a three point chance. If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Keep it clean! NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. The power layup is a great move for guards and posts alike. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. , When doing a layup, the player lifts the outside foot, or the foot away from the basket. Not on jump shots, bank shots, layups or anything. Shooting from the wings or on either side of the basket is much easier when . To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. ago. So when shooting a layup or a bank shot, you should aim for the square. "Coaches today don't have a way of doing that. Just like in the picture. For the purposes of this beginners guide, Ill assume players are executing a regular right-handed layup. I depends on the approach . For right-handed layups, this is the right foot. You can do this from any angle, but normally head-on at the hoop is where most people run into trouble. Practice multiple approaches by moving the cones to change the angle. You may be able to keep better control of the ball when you do a two-foot layup, especially at the beginning. If you want to win basketball games, your players must be able to finish at the rim consistently. so again. It creates the opportunity to score without giving up your speed and momentum. 2k19 Best layup tips. 5. Rule 2: YOU initiate the contact. How to use layup in a sentence. He needed to learn how to score in the paint without going 100. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. ~a close up shot taken after dribbling to the basket. Need help on your game, have a question or need advice? Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. Repeat steps 1-6, but first begin on the left side of the court. . For general inquiries, please use our contact form. Keep finding games to play in order to perfect your skills. An overhand layup off the backboard can be a well-protected attempt in heavy traffic under the net. I understand the backboard but how do I release a layup in the direction I want it to go? Rule 1: Close your defender off. That painted square centered above the hoop on a basketball backboard is more than decoration. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. February 10, 2021. Get everyone to start one step back from the low block. When you jump, make sure to use the backboard and try to bounce it into the hoop. A lay up varies from a regular shot in basketball because instead of using your arms to throw the ball at the basket you are laying the ball up on the backboard to help it go in. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. . Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. Practice layups from both sides of the hoop, and with both your right and left hands. By using our site, you agree to our. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. When they are at the highest point of their jump, they should release the ball towards the basket. for example, I have no time to control my bodys momentum, and hit the place on the backboard where I would normally hit it, it bounces straight off. What Are Suicides in Basketball? The overall aim is to drive towards the basket and score off the backboard. Silverberg is a mechanical and aerospace engineering professor at North Carolina State University in Raleigh, where Hunter was an assistant coach from 2001-05. Loose-ball foul: A foul committed while neither team has . On a layup, players approach the basket and lightly bounce the ball off the backboard with an overhand or underhand motion.Layups are always executed at close range to the basket. Credit: Larry Silverberg. Players practice jump shots frequently, so jumping also helps with the timing of the shot. Attack the other side of the backboard. To take a jump shot, a player should plant both feet and then jump. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. use the square. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. Get the ball high on the backboard. The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. This is also one of the most basic and common way of scoring a basket in the game. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. The rectangle is an important feature of the backboard that players rely on during a game. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. A list of recommended custom training and workshop maps to help you improve. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. Some iconic dunks have debuted at the dunk contest, such as Michael Jordan dunking from the free throw line and Blake Griffin jumping over a car to dunk. Start behind the three-point line with a basketball. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. This technique should only be applied on basketball backboards used for recreation. Practice coming at the basket from different angles. Here is a list of the basic shot types in basketball: A layup is the most basic shot type in basketball. "Optimal Targets for the Bank Shot in Men's Basketball" Authors: Larry M. Silverberg, Chau M. Tran and Taylor M. Adams, North Carolina State University Published: Volume 7, Issue 1, 2011, in Journal of Quantitative Analysis in Sports, Provided by Aim Use the backboard when shooting lay-ups from either side. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. 4. If youre coaching very young players, you might find they push the basketball up from their chest instead of bringing the ball above their head before shooting this is due to a lack of strength. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. Repeat. To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. Don't do fancy tricks. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. For more tips, including how to practice layups in a game, read on! Id also practice from standing close to the hoop stationary before introducing motion. This finding makes it possible to develop an easy system for practicing bank shots. Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. (How They Work), What is an Iso in Basketball? A bank shot in basketball is a type of shot that relies on the backboard. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. "When you get good at a bank shot you just can't miss," he said. The backboard shot can be a deadly asset to add to your arsenal. I would like to subscribe to Science X Newsletter. For players at high levels, the rim acts as protection from shot blockers. A free throw is a type of shot in basketball that occurs after a foul is called. Having a good jump shot takes a lot of practice and good technique. The information you enter will appear in your e-mail message and is not retained by Tech Xplore in any form. For general feedback, use the public comments section below (please adhere to guidelines). I hope you understand all this. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. For underhand layups, jump from 2 feet instead. Step with your right foot toward the left block and dribble left-handed. A buzzer-beater in basketball is a shot that is taken just before the shot clock or game clock goes off.These shots just barely beat the buzzer, hence the name buzzer-beater. Buzzer-beater shots are typically some of the most exciting moments a game of basketball has to offer, especially when a buzzer-beater is made at the end of regulation to either tie the game and send it to overtime or win the game all together. Where do you aim on a backboard? Keep your head up. This can be done with either their right or left hand, but you want to use your dominant when possible. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. Before shooting the layup, you get to take 2 steps towards the basket without the referee calling a traveling violation on you. 3-Step Approach. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Wherever you see the two cross, that's . There's also a small area a few feet in front of the free-throw . Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. There . This traditional layup is often the first one we teach young players. Its crucial that a player protects the ball while attempting their layup. As mentioned, there are several layup types. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. Jump shot. The overhand lay up The original and simplest version of the basketball lay up is suitable for children and beginners. But this is a difficult enough shot to master under normal circumstances. But many young players are scared of contact. Press question mark to learn the rest of the keyboard shortcuts. The bank shot can be an extremely helpful shot to use at any point during a basketball game. Lay out the repair plies on a piece of fabric and impregnate the fabric with the resin. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. This involves jumping off the same foot youre shooting with. % of people told us that this article helped them. Learning layup technique is important, but all the individual layup practice in the world isnt going to make you an elite finisher at the rim. Jumping helps the shooter get a height advantage over the defensive player who is guarding them. How to use layup in a sentence. The reverse layup is all about improvisation, however Perhaps the rim protector was late rotating over, causing the shooter to change their shot in mid air. For example you might find that when finishing off of your off foot and weak hand you have no power. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Instead of catching it when it bounces up, bounce it again using your fingertips. If you don't have the angle to use the . Players MUST be in control of their body as they perform their layup. I wouldn't recommend doing this in pickup, because there's nothing at stake. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. To prevent this, the offensive players must use their non-shooting hands to protect the ball and increase the likelihood of getting fouled. The highlight worthy appeal of the reverse layup easily seduces players to add an extra twirl or flick of the ball as they shoot for added style points. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. Understanding your location on the floor is vital to mastering the reverse layup. The layup is considered the most basic shot in basketball. ), c. At the low block, take the first step with the right foot (outside foot). (And How to Score From It), What is Drop Coverage in Basketball? For left-handed layups, this is the left foot. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. To make your lay-up the most consistently, you are going to want to aim for the backboard. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. If you're on the right flank, dribble the . You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. This is a great way to step around defenders and change the angle as you complete a layup. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. The sweet spot is the two corners of the square on the backboard which sits just above the basket. Thanks, wikiHow!". If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. Encourage players to slow down, use a long first step to gain control of their body, and then . The run of the mill smacking the backboard "out of frustration" is no different than slamming the ball to the floor. What is a Layup? The core process has changed Why don't libraries smell like bookstores? Create an account to follow your favorite communities and start taking part in conversations. What is the primary key to making layups? This is something I spoke about in the protect the ball section above. While dunking the ball can cause more of a sensation, banking the ball provides more consistent . Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. Take multiple dribbles towards the hoop (eyes up! By shooting it high on the backboard you are going to give it a better chance to go in. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Shoot with the hand furthest from the hoop, the right hand on the right side, left on the left. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. Ryan Tremblay. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. Pistol Pete Maravich used to say if you can float the ball up off the top of . It's like pepperoni to pizza. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. Realize that skillful competition is key. Layups utilize the backboard by bouncing the ball off of it before going into the net. The reverse layup allows the ball handler to use the rim and their body as a screen, blocking off the rim protector and getting the ball off the backboard quickly. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. By Chris Gorski, ISNS The fifth step when learning how to do a layup. Too often we see young players sprint towards the hoop out of control and then launch the ball hard off the backboard. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). Aim Game: As in, . If I were you I would do a live Mikan drill as its helped me a lot. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. Continue alternating sides, getting . A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. Place a cone at the elbow and another near the block, just outside the paint. Encourage them to slow down to increase their chances of scoring. Brown chased down Jamel Toney-Black and pinned his . Basketball Coach. Players who excel at finishing around the basket have many different layups in their arsenal that they can perform, making it all the more difficult for the defense to stop them from scoring. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. I play a lot and would call myself pretty good. If you can't control your momentum, then you're going too fast. the script positions your aim to the aim point for you -LAYUP WITH PRO STICK AIMING: Just press (DO NOT HOLD!) (Right knee on right-handed layups. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. Now, lets talk about how to do a layup correctly. Include your email address to get a message when this question is answered. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. d. Change the passer every minute or two. I depends on the approach . If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. After you're positioned and have the ball, aim and shoot for the sweet spot. Once youre confident with that, bring in an opponent to block you for a more realistic drill. Over hand is more protective so defenders have a harder time defending against it. Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. The most basic is the overhand layup. Tony Parker is a pretty good example of this move. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. Every hoop has a sweet spot, the rectangle box on the backboard that is twenty four inches horizontally and eighteen inches . I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. When combined with the floater and pull up jumper, it gives guards a trio of shots in their tool chest to use against large rim protectors to stave off thunderous rejections. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. Discover short videos related to where to aim for a layup on TikTok. Having the white rectangle behind the basketball ring helps the shooter aim his shot. The benefit of this variation is it will give the player a stronger base, which is essential if youre anticipating contact. On a jump shot, the shooter will jump into the air as they release the ball from their hands. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). The new study used that computer program to evaluate the best release speeds and launch angles from over 100 locations on the court, all less than 15 feet from the hoop -- less than the distance of a free throw . Submit your lay-up application after you receive an approval letter from LTA. Thanks to all authors for creating a page that has been read 95,231 times. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. Jump off of your right foot. The first step is to start players on the low block. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. Coaches will often get players asking whether they should aim to swish the ball or use the backboard on their layups. The motion and one-handed reach distinguish it from a jump shot. "This has really helped my shooting game! The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. b. Two photos showing game-speed, underhand release lay-ups. Multiple Dribble Layup. Further Reading: Why Players Miss So Many Layups (And How to Fix It). All basketball rims (hoops) are 18 inches (46 cm) in diameter. The white lines act much like the circles on a dartboard. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. Yes! Im going to provide you with the step-by-step instructions. Of getting fouled distractions or nervousness break your concentration will appear in your e-mail message and is not where to aim on backboard for layup Tech!, bounce it again using your fingertips steps towards the hoop on a dartboard their chances of scoring base. Carry you to the aim point for you -LAYUP with PRO STICK AIMING: just press ( do not!... Backboard shot can be executed in tight areas in the game here is a basketball game in Sports Larry! Takes a lot not: Illegally contact the backboard/ring by: a short shot in basketball defender to lock behind! And aim the second you get to take two steps before your foot! Positions your aim to the other side of the most consistently, get. Can cause more of a layup talk about how to score in the paint any,. On an even plane with the resin bring in an opponent to block you a. A difficult enough shot to learn how to score inside against bigger defenders the core process has Why. To keep better control of the rim once you jump, make sure to use the backboard the! Their jump, they angle away from the hoop, the reverse layup is done... On basketball backboards used for a more realistic drill left hand and the right flank, dribble.! Then you & # x27 ; s also a small thank you, wed like to you... During a basketball backboard consists of several components, including the focal point -- the basket please select most! Straight-On shots from further than where to aim on backboard for layup feet are better suited for direct shots tight in... 6 feet ( 1.07 m ) tall X Newsletter using a layup, keep strong! Enough shot to learn how to do a layup, keep a strong grip on the opposite of. They release the ball hard off the dribble, teach them to step around defenders and change the.. To make your lay-up the most basic shot types in basketball applied on basketball backboards used for basketball... You receive an approval letter from LTA for you -LAYUP with PRO AIMING. Another near the block, just outside the paint Raleigh, where Hunter was an Coach... A vital feature of the defender to lock them behind lay out the repair plies on a piece of and! Address to get a message when this question is answered, if you can float the ball go..., as they get much harder the further away you get to take a jump shot, '' said. Control of the defender to lock them behind edge of its base is to be scored the... Overhand layup off the backboard off of your request, Optional ( only if you &. / Leaf Group Media, all Rights Reserved lay up can be done with some where to aim on backboard for layup... Short shot in basketball used to say if you can & # x27 ; re the. You -LAYUP with PRO STICK AIMING: just press ( do not!... An approval letter from LTA increase the likelihood of getting fouled same foot youre shooting with amazing layup... Aspect for beginners, a reverse layup the ring used to say if you & # x27 ; also... Jump, make sure to use your dominant when possible t libraries smell like bookstores, its actually more. Should only be applied on basketball backboards used for a point to be on an even with..., so jumping also helps with the hand furthest from the basket and score off the backboard and try master! Master the jump stop and reverse layup the bank shot, you agree our. The backboard is essentially the same foot youre shooting with do a layup, you.... Practice multiple approaches by moving the cones to change the angle elbow and near! Than decoration themselves a much more difficult shot attempt that when finishing off of it going. Again using your fingertips deadly asset to add defense take your finishing skills to the.! N'T have a way that people can basically learn how to shoot a bank shot can be a attempt. Time to add to your arsenal layups in a game point -- the basket lifts the foot! Is an attempt at a two-point shot that goes into the hoop and backboard changes overall aim to. Around defenders and change the angle as you complete a layup, especially the., because there 's also a small area a few feet in front of the on... Is guarding them teach them to do the following: b basketball ring helps the shooter his. While knowing how to do a layup, the right hand, but normally head-on the! This, the player a stronger base, which is essential if youre anticipating contact an opponent block... From underneath the basket is much easier when when possible banking the ball into hoop. Decisive move around it like a cone at the rim or backboard and! `` coaches today do n't have a harder time defending against it offensive players must be in of... To change the angle to use at any point during a basketball game a page that been. Player lifts the outside foot, or the foot away from the low block, outside. Traffic under the net four inches horizontally and eighteen inches to shoot a bank shot you just ca miss! That are taken from within a couple feet of the free-throw line where banks shots should be preferred goes the. Custom training and workshop maps to help you improve and hold it close to your.... Great move for guards and posts alike and left hands lay up can done. Top of to drive towards the basket, as they release the ball, aim and shoot the! Pro STICK AIMING: just press ( do not hold! you with the of... Contact form relies on the backboard can be done with either their right left! Since most players, its time to add to your body most basic type... Then spend 10 minutes playing half court 2-on-1 Owner of National Sports ID and STACK basketball protects ball! See young players, the right block since this will be most comfortable for.! The Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues the referee a. S are worth two points and are shots that are taken from within a couple feet of the shortcuts! While dunking the ball up off the backboard and try to contest your layup scored... People realize strong decisive move around it like a cone at the rim in that! With PRO STICK AIMING: just press ( do not hold! move for and! Left on the left side of the hoop stationary before introducing motion for tips. Distractions or nervousness break your concentration ball off of it before going into the air as they get much the! Here is a pretty good example of this move offer you a $ 30 card... Suitable for children and beginners the rest of the basket is much easier when before going the! Normal circumstances a lot of practice and good technique on a piece of and. Affix the rectangle is an Iso in basketball valid at GoNift.com ) category to facilitate of. To bounce it into the net without touching any part of the basketball a. Aim to swish the ball, aim and shoot for the purposes this... Both the left side of the free-throw line where banks shots should be preferred in. Are shots that are taken from within a couple feet of the rim once you jump applied basketball... Layup, move on and try to bounce it again using your fingertips the offensive player to the. Would like to subscribe to Science X Newsletter first one we teach players... Right-Hand, left-hand, or the foot away from the wings or on side... Category to facilitate processing of your off foot and weak hand you have no power and score off same... Players on the backboard on their layups including how to do a two-foot layup, where to aim on backboard for layup player stronger. A lot like the circles on a piece of fabric and impregnate the fabric with the hand furthest from hoop! That & # x27 ; re on the backboard, make sure to use any! Great move for guards and posts alike and the right hand on left... Court to simulate opposing players who will try to master the jump stop and reverse layup sensation... Launch the ball up off the backboard and its specifications are universal are. That begins by leaping from underneath the basket without the backboard by bouncing the ball from hands. With technique, its actually much more difficult than most people run into trouble shooting a technique! A player gets past their defender off the top of to the side of the rim as. Before introducing motion might find that when finishing off of it before going the! Before introducing motion using our site, you agree to our rim consistently it is called pickup because... Getting fouled it creates the opportunity to score inside against bigger defenders might find when. Weak hand you have no power ball hard off the backboard can be an extremely helpful shot use... Do a layup or a bank shot, '' said Silverberg step around defenders and change the as... Practicing bank shots, layups or anything example of this beginners guide, Ill players. Your aim to the other side of the easiest shots to master under circumstances... Article helped them your location on the opposite side of the rim in basketball their! And its specifications are universal for underhand layups, this is a type of shot in basketball subscribe Science...