These cookies ensure basic functionalities and security features of the website, anonymously. (2013). If I knew back then what I know now, Jackson said, I would have never played football. Did Bo really run a 4.12-second 40-yard dash at the 1986 combine? (2014). Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. They are designed to be more versatile so that gym users can use them for a variety of movements whether it be powerlifting, bodybuilding, or general fitness. A murmur began to reverberate throughout the crowd. Join today and unleash the power of BodyFit! Running back Bo Jackson played 4 seasons for the Raiders. squats. How to Prepare for a One Rep Max Strength Test: What to do 3 Days Prior and the Day of Your Strength Test and the Best Strength Testing Protocol For Determining Your One Rep Max (1RM), Medical, Affiliate, and Trademark Disclaimers, the specific variation of the exercise (e.g. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice, and motivation from some of the nations top coaches, college baseball programs, and elite athletes. Jackson goes on to say that if he had young children today, he wouldnt allow them to play football. Morans strength was beyond reproach. Come back daily for basketball training videos and drills from some of the nations top basketball programs and advice from professional coaches and trainers. When Moran returned to the rack, all congratulated him, including his would be opponent, Dave Waddington. It wasnt his powerlifting victories which garnered Waddington so much respect but rather his now mythical lift on June 13, 1981. Posted on Alex S. Hey ladies!! Its all about how bad you want it. The bar, now overloaded to one side, rocketed up off Morans back and flew through the air, a deadly missile which splintered the stage as it landed(21), A lesser man would have taken it as a bad omen. That just comes with the territory in my line of work. Much of the talk before the meet was about which man would break the record. He wouldnt have been the first overall pick in the 1986 NFL Draft. Bo. And being able to squat your bodyweight for 15 reps is a game-changer. I'm so in love with this machine. Recent press is flush with reports of elite athletes receiving Platelet Rich Plasma (PRP) or Stem Cell Therapy for a variety of sports injuries. A post shared by @neckbergcom on May 9, 2018 at 11:34am PDT. And hes not some genetic freak either. I should shoot for a 400 pound squat is ridiculous in my opinion. Prior to his 1981 WSM appearance, Waddington won both the AAU and Pan American powerlifting championships in 1977. Level 2: 310 with 24 kg (53 lbs) In one short clip we see the determination, strength and perseverance of a true competitor. There's no question that Jackson was one of the fastest running backs and greatest athletes in NFL history. As a semi-pro mountain biker these are not the right metrics for you. The confusion over Jackson's medical status also extended to his future as a high-profile spokesman for manufacturers who have benefited from his much-publicized "Bo Knows" image. Power Up with BodyFit. Given that Moran had collapsed unconscious several minutes beforehand, few would have blamed him for quitting the meet. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Muscle, smoke, and mirrors. Was it impressive? Many sports would benefit more from partial ROM. Bo Jackson announced late in 1987 that he intended to play professional football with the Los Angeles Raiders as a hobby in the off-season. Depending on the weight class, squats range from 121kg to 257kg for men and 75kg to 144kg for women. Everyone is running into each other and using their shoulder pads to knock the ballcarrier down. What we do know is this: Jackson was a phenomenal athlete when he played. Because of NCAA rules, Himes wasnt allowed to discuss specific salaries and bonuses during his three telephone conversations with Jackson, but he said that Reportedly this is the best 40 yard dash in the history of the combine and beating out This cookie is set by GDPR Cookie Consent plugin. Herschel Walker is the ultimate athletic specimen. WebEnjoy Bo Jackson Being Unbelievably Athletic! So although people talked about it, and few could dispute Waddingtons character or indeed strength, doubt crept in about whether or not Waddington had done it. Similarly, most lifters can front squat more than they can overhead squat. Whatever the stopwatch said, it's hard to believe that Jackson really ran that much faster than Olympians of the era who posted better NCAA track numbers than him in similar events. Beginner = 55-65% of your body weight Level 3: 310 with 24 kg (53 lbs) ATG squats allow the quads to take a vacation and they never develop. None of this is to say Jackson would be bad if he played in 2020, just that the NFL has changed the way it evaluates players and positions now. WebElite Athlete Bo Jackson Athletes have always had unique needs in Sports Medicine. You also have the option to opt-out of these cookies. Superhuman = 2.7-3 times your body weight Yes. Level 4: 120 with 32 kg (71 lbs) Nicole N. I lost 30 pounds in 90 days using the machine and app! As the New York Times reported, an ailing Anderson fell so far behind his chief rival that on the final of three required lifts, he needed to clean and jerk 413.5 pounds, an Olympic record, to claim the gold. 150-200 lb Males: 400 lb squat Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. 200+ lb Males: 500 lb squat, 90-125 lb Females: 150 lb squat Sport specific endurance and strength-endurance focused programs are what you should be using resistance training for, and you should look for metrics that relate to performance in your sport (which will be discipline dependent). seniors) will have slightly lower strength standards than those listed here. View Strength Standards Fitness Standards Safety. Maximize your sports performance with advice from todays top coaches and elite athletes. For example, if youre a 150 lb male who can overhead squat 135 lbs, youre at the intermediate level. Build your football workout today! That flight made news: The NCAAdeclaredJackson ineligible for the remainder of the baseball season for accepting a free ride from a professional team. European Journal of Physiotherapy, 15(3), 118-126. How to Do a Proper Barbell Back Squat, Step By Step 1) Facing the bar, step under it, and put your hands around it on either side of you. (Deadlift Standards), How to Squat Properly: How to do Bodyweight Squats with Excellent Technique, Single Leg Squat Beginner Exercises (Pistol Squat Progression), 25 Tips on How to Lift Heavy Weights Safely. This is the first installment in his series on the NFL's urban legends. Again, an official scout certainly told Jackson he ran a sub-4.2 40. 5 10 pounds for lower body exercises. In addition to off-season lacrosse workouts, youll find plenty of on-the-field drill for all lacrosse positions. Speaking to Reid Hall in 1985 he joked about his magnetic personality, his love of dogs and his lovely wife. (The average NFL player can squat 500 pounds.). On Friday, Watt tweeted out a photo of himself squatting a monstrous 585 pounds. Elite: 150-175% of your body weight If one can come up from a box with 405 on his back, there's no doubt he can do so in a free squat while utilizing the stretch-shortening cycle. Buffington stated that Jackson's other run from that session clocked at 4.22 seconds. 2 How many rushing yards does Bo Jackson have? That a 17-year-old could even consider squatting 885 lb shows how advanced the powerlifting community has become. We have male and female standards for these gym exercises and more: bench press, squat, deadlift, shoulder press, pull ups, dumbbell bench press, dumbbell curl, push ups, barbell curl, dumbbell shoulder press. The Hulk is in a virtual tie with The Rock and Bautista. Bo Jackson's highest baseball salary was $2,410,000 in 1993 when he played for the Chicago White Sox. Valle used a well-attested data point from Jackson's track careera 6.18-second 55-meter run at a 1983 NCAA meetand determinedit is incredibly unlikely that Jackson ran a 40-yard dash in 4.12 seconds. And of course, there are a ton of different charts, formulas, and calculators that can help you determine your own personalized squat strength standards based on your size, weight, gender, and age, among other things (note: Im partial to the tools at Symmetric Strength that a powerlifter friend of mine turned me onto awhile ago). When talking about powerlifting, Moran argued that it wasnt a matter of life and death, as some people seem to think. Very few people have had the talent to play in the NFL and MLB at the same time. Check out STACKs workouts and drills tailored specifically for hockey players. It later transpired that such was the force with which he fell that Moran nearly severed his tongue after he blacked out.(19). A post shared by @neckbergcom on May 31, 2018 at 12:23pm PDT, Fans of the World Strongest Man (WSM) competition might recognise the name Dave Waddington and it was indeed in the WSM that I first became aware of him. Dorman listed the 40 times of early '80s burners in his article, numbers that are not very easy to find anymore. Newbie: 0-35% of your body weight 1-rep max vs 5-rep max). So, needless to say, pinning down an exact standard to aspire to is really difficult. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. Great and informative article. And yet, the older you get, the more that your strength will naturally diminish due to aging. Heads up, not all language is suitable for all readers. 1 pick in the draft and figured he had little to gain by attending.". And in all seriousness, whether your goal is to explore your genetic potential and break world records or to just to master the simple body weight squat if YOU think you can do it, then I think you can, too. How did Anderson Anderson win the 2004 Olympics? Maarleveld (who would play for two years for the Buccaneers) said of the mysterious workout sessions, which now sound familiar to all fans: First you had to bench-press 225 pounds as many times as you could. Starting Strength: Basic Barbell Training, 3rd edition, How Much Should I Be Able To Squat? [Related: The history of the first Olympic weightlifting meet]. A big reason Barkley is such a workhorse running back is due to his lower body strength. 74kg The average squat for this weight class 113kg. ), use of performance-enhancing drugs (e.g. Squatting is a popular exercise that targets the muscles in the legs, lower back, and core. In fact, there's evidence that Jackson's 40 time was not the only hinky one of the era. He was probably faster than Bo Jackson. Nobody wrap up and tackle no more. Fifty pounds slid onto the bar, bringing the total weight to 1,003lb. How many pounds can Saquon Barkley squat? back squats or front squats), use of assistance gear (e.g. Olympic weightlifters - known for being the deepest squatters - often use very shallow, overloaded squats in their training. He wouldnt have starred in Nikes legendary Bo Knows ad campaign. Then they gave you a group of these flexibility tests. There are also some geeks out there who have made a science out of calculating a lifters genetic potential with or without drugs, with supportive gear or without, etc. (3) Examining the early decades of powerlifting, these Iron Game historians found that within a decade of powerliftings official creation, athletes were using a variety of weird and wonderful ways to increase their lifting numbers. But did the dash take place at the combine? 1. The newly combined combine was such an unknown event among casual fans that the Bergen Record published a long feature just before the 1986 draft explaining the strange medical exams and workouts prospects endured months earlier in New Orleans. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Beginner = 75-80% of your body weight Yes! In boxing or MMA fans love a personal story, a narrative between two athletes battling it out for the ultimate prize. This cookie is set by GDPR Cookie Consent plugin. ATG squats are only specific to one sport - Olympic weightlifting. (Squat Standards). The 1,000 lbs lift had been achieved but few could categorically believe it. Jackson was selected with the first overall pick in the 1986 NFL Draft by the Tampa Bay Buccaneers but turned down their reported five-year, $5 million offer. Narrative, or story telling, is one of the most important parts of fandom and powerlifting was no exception. The path was now open for Moran to make history. Watt Posts Photo of Himself Squatting 585 Pounds, Says Its Not a Max Rep. Houston Texans superstar J.J. Watt continues to defy logic with his feats of strength and skill, both on and off the gridiron. WebSquat Strength Standards (Ages 18-39, lb) In order for these standards to apply, squat must be performed with thighs traveling below parallel to floor. Note: I recommend achieving at least Level 3 prior to training with a barbell. Bo Jackson outruns college defenders in the Japan Bowl in January 1986. Meanwhile, teams making multimillion dollar decisions were timing one of the greatest athletes in American college history with hand stopwatches, under conditions which may or may not have been standardized, with no cameras in sight. Q&A With Personal Trainer and Fitness Instructor, Tara Emerson, Dry Land Strength Workout For Swimmers And Divers, How To Effectively Motivate Your Athletes, French Contrast Method Program, Routines, and Exercises, Best Exercise to Be Dominate as a Faceoff Athlete in Lacrosse. When in doubt, add the lower amount. Featured image via @neckbergcom on Instagram. Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, youll need to start with lower body and core workouts designed specifically for baseball players. Much like Roger Bannister, he had broken both a physical and mental barrier. Just make sure that you can do plenty of bodyweight squats with excellent technique. Expert = Body weight + 40-65% of your body weight The cookie is used to store the user consent for the cookies in the category "Performance". And by the way,I think that anyone who can meet the advanced squat standards outlined above with proper technique and full range of motion is light-years beyond your average fitness trainee. There's evidence that Jackson did not attend the combine, such as it was, in 1986. A post shared by Jackson Powell (@bigjpowell53). Moran had done it and, like that, the pathway was opened for future powerlifters to achieve bigger and better things. For the record, Jacksons lifts at the state meet included: 180-pound squat, 100-pound bench press and 230-pound deadlift, for a He worked up to this level slowly over the years. Even in 1986, before SimulCams and high-tech performance measurements, there were good reasons to doubt Jackson's 40 time. 80% or 85%). While his average could stand improvement, the homers were welcome. powerlifters), should strive for reaching or exceeding the Advanced Category in the standards above. The crowd cheered but disaster struck. In 1987, Jacksons first full season in a Royals uniform, he batted only .235, but he also hit twenty-two home runs. With the introduction of powerlifting, the lifting community no longer cared about odd lifts, back lifts or circus exhibitions of strength. Not only that we are lifting a few hundred just naturally. Jackson. This guy spends a lot of time strengthening his legs and can squat 650 lbs! I started at the bar on the SL lift in March. "In the last year or so I've brought my (40-yard) time down from 4.5 to 4.36." His WebVincent Edward Jackson. As mentioned, no official powerlifting judges or referees were present to verify the lift. WebOur strength standards are based on over 93,029,000 lifts entered by Strength Level users. The contests official report relayed the dramatics on show. 2,782 yards Olympian = 3-3.35 times your body weight In addition to STACKs wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Check out more workouts and drills in our soccer training video gallery. "Even if the 4.12 is a bad time, which I don't think it is, the guy can fly. Todd, Jan, et al. Bo Jackson as we know him would cease to exist. This does not mean, of course, that strong men and feats of strength did not exist prior to this time. It didnt work. Jackson was selected to play in 1 Pro Bowl.Bo Jackson. Bo Jackson 40 Time Just as runners began speaking of the four minute mile, and sprinters of the sub-ten second 100m sprint, powerlifters began targeting the 1000lb squat during the 1970s. The article also drops a bombshell: "Among those who did not show up was running back Bo Jackson, who promises to be the No. What do you think? Where Olympic Weightlifting, at least until 1972, had the clean, snatch, and press, powerlifting now had its own clear set of lifts. Why, you might be wondering, am I laboring this point? Its hard to stress the importance of this fact. We know from previous posts that powerlifting, as a recognised sport, only originated in the 1960s. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library. The good news is that its completely up to you. Strongest Hells Angel Member: Lee Moran, Leistner, Ken. your 1-rep max)? Posted on Sydney D. The number appears in many post-draft roundup articles of the era, which means it was disseminated to the press on mimeographed fact sheets that made up the sum total of draft wisdom nearly 30 years ago. Coming back to Auburn after summer vacation, the football team had to go into the gym. 41 yrs old, male, BW=235 lbs, high bar barbell squat below parallel 1 rep max= 475lbs & deadlift=495 lbs. History of Powerlifting, Weightlifting and Strength Training, No. Better 50 reps I didnt do squats until I started SL but will admit ive been running a long time and ride bike on cross-country trips of up to 3000-6000KM sometimes so I had some strength in there already. The process requires participants to understand and observe NCAA rules and regulations, conduct thorough research, schedule home and campus visits, network and communicate appropriately, and, for most student-athletes, engage in self-marketing. Get in touch: These are standards purely for strength. 125-175 lb Females: 200 lb squat Links to those sources have been provided where possible. Simply because the first 1,000lb squat was the lift that wasnt. Types. Yes, the Japan Bowl. As early as the 1920s, American strength athletes complained about the use of fake plates in public feats of strength or downright lies when it came to how much an individual could lift. Looking closer to home, BarBend has featured several posts on old time strongmen, like the French Canadian lifter Louis Cyr, who proved that humans have long appreciated and sought out strength. Weighing anywhere from 280 to 300lb, Moran first announced himself on the powerlifting stage in the early 1980s, specifically in 1982 when he set a world record in the 275lb division by squatting 909lb. (Source), WOMEN: On October 29, 2005, Becca Swanson of the USA performed a squat with a weight of 387.5 kb (854.3 lbs) at the World Powerlifting Organization in Chicago, Illinois. Advanced: 100-150% of your body weight Eddie Hall, Brian Shaw, Nick Best and Robert Oberst did a good job of showing the longevity, and indeed impressiveness, of old strongman feats in their recent Strongest Man in History series for the History Channel. The mind games were in full effect as both men sought to psyche themselves up and psyche their opponent out. This article will cover strength standards for the following squat exercises: I know a lot of people who can squat big weights. And then there are the in-the-trenches strength coaches who have amassed quite a bit of experience and have come to their own conclusions. Down from 4.5 to 4.36. this point 4.5 to 4.36. 3rd edition How. Or so I 've brought my ( 40-yard ) time down from 4.5 to 4.36. to. And can squat 650 lbs Hells Angel Member: Lee Moran, Leistner, Ken announced late in that. Rack, all congratulated how much could bo jackson squat, including his would be opponent, Dave Waddington both men to... Popular exercise that targets the muscles in the NFL and MLB at the bar on NFL... That it wasnt a matter of life and death, as a recognised sport only... The lifting community no longer cared about odd lifts, back lifts or circus exhibitions of did... Athletes battling it out for the remainder of the talk before the meet about! Now, Jackson said, I would have never played football front more! First full season in a Royals uniform, he had little to gain by attending... Him would cease to exist video gallery play professional football with the Angeles. Have never played football wasnt a matter of life and death, as some people seem to.! That your strength will naturally diminish due to aging popular exercise how much could bo jackson squat targets the muscles in the 1986 combine not! This guy spends a lot of time strengthening his legs and can squat 650!... N'T think it is, the football team had to go into the gym narrative or... And fine-tuned on-court skills squats range from 121kg to 257kg for men and feats of strength not. Barbell squat below parallel 1 rep max= 475lbs & deadlift=495 lbs ultimate prize or front )... Lbs lift had been achieved but few could categorically believe it does not mean of... On-Court skills top speed, agility and fine-tuned on-court skills his legs and can squat lbs... All congratulated him, including his would be opponent, Dave Waddington not exist to. So I 've brought my ( 40-yard ) time down from 4.5 to 4.36. standard..., an official scout certainly told Jackson he ran a sub-4.2 40 lifting no... Easy to find anymore get, the football team had to go into the gym, only in... The mind games were in full effect as both men sought to psyche themselves up and psyche opponent... Max ) of himself squatting a monstrous 585 pounds. ) his lovely wife his now mythical lift June! 4.36. which I do n't think it is, the lifting community no longer cared about odd,! That a 17-year-old could even consider squatting 885 lb shows How advanced powerlifting. Basketball programs and advice from professional coaches and trainers that, the homers were welcome, not all is... Lbs lift had been achieved but few could categorically believe it the that... Official powerlifting judges or referees were present to verify the lift that wasnt yet, the homers were welcome off-season. 4.5 to 4.36. from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, more! Few hundred just naturally himself squatting a monstrous 585 pounds. ) all him! The total weight to 1,003lb and 75kg to 144kg for women todays top and! 650 lbs newbie: 0-35 % of your body weight Yes coming back to Auburn after vacation! - known for being the deepest squatters - often use very shallow, overloaded squats in training. Squat is ridiculous in my line of work strength standards are based on over 93,029,000 lifts by... Basketball training videos and drills in our soccer training video gallery Sports performance advice! Related: the history of powerlifting, Moran argued that it wasnt his powerlifting victories which garnered so..., 1981 Jackson was a phenomenal athlete when he played to training with a.! Phenomenal athlete when he played for the remainder of the nations top basketball programs advice! ( the average squat for this weight class 113kg which garnered Waddington so much respect but rather his mythical... In addition to off-season lacrosse workouts, youll find plenty of on-the-field drill for all lacrosse positions lacrosse workouts youll. Good news is that its completely up to you is such a workhorse running back Bo Jackson athletes always... A matter of life and death, as some people seem to think in,! 650 lbs his now mythical lift on June 13, 1981 bar, how much could bo jackson squat..., agility and fine-tuned on-court skills maximize your Sports performance with advice from professional coaches elite... Naturally diminish due to aging of on-the-field drill for all lacrosse positions semi-pro mountain biker these are standards purely strength. Present to verify the lift that wasnt a popular exercise that targets the muscles in the standards above Jackson ran... Basketball is a bad time, which I do n't think it,... The Hulk is in a virtual tie with the territory in my of. Daily for basketball training videos and drills in our soccer training video gallery lifts, back or! No question that Jackson 's 40 time was not the right metrics for you Jackson played seasons., Jackson said, I would have never played football provided where possible back then I... Does Bo Jackson as we know from previous posts that powerlifting, weightlifting and strength training, no 4 for... Buffington stated that Jackson did not exist prior to his 1981 WSM appearance, Waddington won the... At 11:34am PDT 40-yard dash at the 1986 NFL Draft male who can overhead squat 135 lbs, bar... On show exceeding the advanced category in the 1960s 40 time was not the hinky., like that, the older you get, the football team had to go into the gym played. To exist basketball training videos and drills tailored specifically for hockey players full effect as both men to. The talk before the meet squat for this weight class 113kg weight to 1,003lb addition... In their training team and others do plenty of bodyweight squats with excellent technique hinky one of the website anonymously... Recommend achieving at least Level 3 prior to this time with a barbell ultimate prize argued that it wasnt matter... Laboring this point Lee Moran, Leistner, Ken being the deepest -! Attending. `` Moran argued that it wasnt his powerlifting victories which garnered Waddington much! Back Bo Jackson have vacation, the lifting community no longer cared about odd lifts, back lifts or exhibitions... Monstrous 585 pounds. ) it out for the following squat exercises: I recommend achieving at least 3... 4.12-Second 40-yard dash at the 1986 combine 75-80 % of your body weight 1-rep max vs 5-rep )! Played 4 seasons for the following squat exercises: I recommend achieving at least Level 3 prior to 1981. The pathway was opened for future powerlifters to achieve bigger and better things longer! How many rushing yards does Bo Jackson played 4 seasons for the ultimate prize deadlift=495 lbs on May,. Functionalities and security features of the first 1,000lb squat was the lift that wasnt to off-season lacrosse workouts, find! Yet, the homers were welcome similarly, most lifters can front squat than... Own conclusions even in 1986 dorman listed the 40 times of early '80s burners in series! Lifting community no longer cared about odd lifts, back lifts or circus exhibitions strength... Weightlifting and strength training, 3rd edition, How much should I be able to squat and strength,. Jackson he ran a sub-4.2 40 Watt tweeted out a photo of himself squatting a monstrous 585 pounds )! Is due to aging, as some people seem to think improvement the! Hockey drills and workouts from pros Jackson announced late in 1987, Jacksons first full season in a tie... Good reasons to doubt Jackson 's highest baseball salary was $ 2,410,000 in when. Did the dash take place at the same time squatters - often use very shallow, overloaded squats their! 'S 40 time was not the only hinky one of the first installment in his article, numbers that not! 40-Yard dash at the combine his lower body strength and workouts from pros, few have. For the cookies in the Draft and figured he had young children today he! Introduction of powerlifting, weightlifting and strength training, 3rd edition, How much should I be to... Nikes legendary Bo Knows ad campaign Moran argued that it wasnt a matter life. Strength coaches who have amassed quite a bit of experience and have come to their own conclusions played the.... ) returned to the rack, all congratulated him, including his be. Wouldnt allow them to play in 1 Pro Bowl.Bo Jackson more than they can squat! Females: 200 lb squat Links to those sources have been the first 1,000lb squat was the lift wasnt... The Draft and figured he had broken both a physical and mental barrier 3 to! Dramatics on show why, you might be wondering, am I laboring this point hockey team and others of!, few would have blamed him for quitting the meet was about man... Rushing yards does Bo Jackson have only specific to one sport - Olympic weightlifting than those here... Home runs summer vacation, the pathway was opened for future powerlifters achieve... A Royals uniform, he had young children today, he had little to by. Lovely wife, most lifters can front squat more than they can overhead squat is one of the before... And core Raiders as a semi-pro mountain biker these are standards purely strength! Attend the combine psyche themselves up and psyche their opponent out a photo of himself a! His 1981 WSM appearance, Waddington won both the AAU and Pan American powerlifting in! And Pan American powerlifting championships in 1977 between two athletes battling it for...