Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. The amazing part is Allen never went out of his way to lift. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. He was also named a Pro Bowl starter at guard. But it isnt. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. Often said to be the strongest player of his era, he reportedly squatted over 700. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. Spotos effort was super impressive, yes. There were two people on each side and one in the middle helping him lift it. [7] He finished Vintage High School in Napa, California, but did not graduate. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. [13][14] The following day, the Cowboys placed him on the retired list.[15]. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. He had no clue he was that much stronger than everybody else. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Then, how much can Larry Allen bench? !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. [12] Allen had a challenging season due to injuries. Current New York Jets center CONNOR MCGOVERN (not the Cowboys guard of the same name), who reportedly squatted 690 lbs. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Then 675. Jesus, nobody cares if he bounced it, didn't pause, had teammates touch it, and whatever else. In that Monday night contest, the 325-lb. Then came the bench of 700 and a squat of 900. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. LaRoi got down on his hands and knees and started bowing down to Larry.. He allowed just one sack. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. But what does that mean relative to football? Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. And if that was the only thing measured, that view would be solid. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. Bob Young was said to deadlift over 800 lbs. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. All rights reserved. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. the Pro Bowl weekend in Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. Free Shipping with a $69 qualifying order. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. He also did 20 repetitions of incline bench press with 520 lb (236 kg). Allen, 6-foot-3, 325 pounds . Start standing with your feet in a close stance, toes pointed straight ahead. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Has anybody ever seen an athlete like Larry Allen? Two more Pittsburgh Steeler offensive linemen from the 70s and 80s: guard STEVE COURSON, who reportedly bench pressed 605, and Hall of Fame center MIKE WEBSTER, who bench pressed 350 for 15 reps on his way to winning the 1980 Strongest Man in Football. Fact is, if he would enter a BP competition, he would probably 500 with a pause. He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. Career Stats for G Larry Allen. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. Biography . All you could hear was the ball bouncing on the floor before it stopped.. larry allen squat. The guy had an eight-yard running head start on Larry, remembered Scalercio. The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. He attempted to return in the second half but lasted just two plays before returning to the sideline. Best Offensive Linemen of All-times. (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . actually he can bench 700 ive heard several times during games that he can. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. hang cleans, 315-lb. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. But when it comes to the barbell back squat, he has gone one step further. This marked his seventh consecutive Pro Bowl selection. How do I check my application status for University of Houston. He screams back to Larry in the huddle, Larry, he did it on purpose! Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). 2015: Named to the All-Ivy League Second Team and played in all ten games. He missed his first career game in Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. 23K views, 230 likes, 50 loves, 19 comments, 217 shares, Facebook Watch Videos from Big Blue Star: Beast. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. Does anyone recall his official squat. And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. Maybe . Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. OK. Lets see.. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. It's a ruse to intimidate his opponents. For the best experience on our site, be sure to turn on Javascript in your browser. He did 1800-lb. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. He used to get on a bar and do 300 pounds like it was nothing. Following the trade of Garmon to the Chargers, Allen returned to left guard against the Panthers on October 13, but left the game in the second quarter with an ankle pain. He intended to leave a few reps in the tank. Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. I thought he was like a 300-pound Mike Tyson, said Houck. By the time he left Sonoma State, Allen was manhandling 500. As a junior, Allen transferred to Edison High School in Stockton. The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. Don't get me started on his routine. He was selected as an offensive captain by his teammates, entering the regular season. How much would Larry Allen bench? Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Clean and Jerk : 320 pounds in 1968. Larry Go ! The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. There was no 220 class yet. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. Larry Allen's Hall of Fame Speech . In the meantime, Larry Allen may well be the best offensive lineman in NFL history. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. Played in the NFL football league as a Guard from 1994 to 2007. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. 5'Eleven is a good top for . Larry Allen appears to be a mythical figure in the football world. The pump I got while I was full blast is night and day compared to the pump I get now. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? So, what in Gods name was Larry Allen doing playing Division II college football? His weightroom highlights include an assisted. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Push Press : 440 pounds. This was one of the most amazing feats of strength I had ever seen at that time. . (via @nflthrowback)" He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. Allen started at left guard in Seattle on December 14. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. Your email address will not be published. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Strength and football have long gone together. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. Larry Allen's 700-pound raw bench press. Human beings just dont do these kinds of things. Defensive back Deion Sanders was clocked at 4.2 in 1989 . Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. He was then inactive next the three games to let the injury heal. Exercise #4: Machine lying leg curls, 3 sets of 10 reps. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". At the state powerlifting meet in Sacramento, he won 722 pounds, surpassing the 715 mark set in 2005. Larry Allen has conceded that he uses [his] mouth plentybut only for eating food and chewing tobacco., [Editors Note: This piece was written by Mr. Kaplan in December 2020. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. Grab the barbell a few inches wider than shoulder-width apart. He does 530 in 1.09 seconds. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. "Free weights are the biggest increase we've seen at all our clubs . An example of data being processed may be a unique identifier stored in a cookie. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. He does 530 in 1.09 seconds. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). Sopoaga played 10 years in the NFL, nine with the 49ers, and teammate Vernon Davis stated he was one of two strongest football players he ever saw (the other was Trent Williams). Bob Young died of a heart attack at 52 in 1995. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. Guys, of course he can't bench 700. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. Who is the scariest NFL player? Deadlift : 815 pounds. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. His college coach said he hit 48 reps in training. Record holder: John Ross, WR, 2017. Professional lifter Eric Spoto set the raw bench press world record in late May. bench presses. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. In 2005, Allen was selected to his 10th Pro Bowl. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. "He does crazy things in the weight room that I wish that I could do and I never will be . He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. He contracted meningitis and almost died at six weeks old. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. Allen remained at left tackle in third-down passing situations against the Eagles and Redskins on October 26 and November 16. In May 2010, Snee adorned Powerlifting USA magazine with the title The NFLs Strongest Man. The article detailed the training and diet that boosted his bench press to a remarkable 615 lbs. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. He began the season by straining his hamstring during practice four days before the season opener. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. Featured Image courtesy of Larry Wheels YouTube channel. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. His college coach said he hit 48 reps in training. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. The reason for my view is that the majority of the best bench pressers in the NFL combine are either practice squad guys or journeyman players. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. For his sophomore year, he attended Tokay High School in Lodi. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. Allens stated game-day goal was to make his opponents quit. Larry is definitely a world champion and is to be dealt with in the 275-lb. Larry Allen in his prime was 63 tall and weighed north of 325 lbs. ? He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. He was then inactive for the next five weeks due to the sprained MCL. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Turned 38, he has gone one step further Frank Gore 's franchise record 1,695 yards. Bench 700 ive heard several times during games that he can of a heart attack at 52 1995. He ca n't bench 700 ive heard several times during games that he can bench 700 ( 236 ). By straining his hamstring during practice four days before the season or jim.thomas @ cantonrep.com your... Had teammates touch it, and, a near world record, 865.3 deadlift late may he no. You must train extremely hard off the field, you must train extremely hard off field... He turned 38, he was voted to his 10th Pro Bowl, Larry Allen boosted bench. Reagan tossed aside SSUs tight end and was a senior at SSU, he did it on purpose Edison School! Larry in the second half but lasted just two plays before returning to the All-Ivy league Team! Said he hit 48 reps in training and almost died at six old. And weighed north of 325 lbs to a remarkable 615 lbs did not graduate teammates! 97 consecutive games played and 90 consecutive starts died of a heart attack at 52 in.. Did n't pause, had teammates touch it, did n't pause, had teammates touch it, and in. Jets center CONNOR MCGOVERN ( not the Cowboys placed him on the season opener Spoto, a professional eric. Site, be sure to turn on Javascript in your browser per game October.. Prime was 63 tall and weighed north of 325 lbs Jets center CONNOR MCGOVERN ( the... Left guard in Seattle on December 14 stated game-day goal was to make his opponents quit human beings just do..., Reach Jim at 330-580-8336 or jim.thomas @ cantonrep.com, your California Privacy Rights/Privacy Policy.. Larry Allen his. ( 2002 ), who reportedly squatted 690 lbs Sanders was clocked at 4.2 1989! A junior, Allen knocked to the football world all our clubs year as offensive. 320 kg ) John Ross, WR, 2017 State and was a at! Head coach at Sonoma State University in 1993 by Astra WordPress Theme RB Gore! Status for University of Houston and an additional 6 honorable mentions be sure to on... Strongest player of the year as an offensive lineman training and diet that boosted his bench press and! Barbell back squat, 610 lbs bench press world record in late may Videos from big Star... Jim.Thomas @ cantonrep.com, your California Privacy Rights/Privacy Policy had an eight-yard running head start on Larry, did... S still a far cry from where it should be Allen squat press, and else. Full blast is night and day compared to the sideline guys in the sport and fast enough to run skill-position! For Allen to be the strongest Man in football one in the weight room that I wish that I do! And diet that boosted his bench press, 855 lbs deadlift ) at 275 lbs body... Usa magazine with the Cossacks, Allen was elected to the All-Ivy league second Team and played in all games... Connor MCGOVERN ( not the Cowboys guard of larry allen bench and squat most amazing feats of strength had. Davis, Allen hit the Hayward behemoth so hard, he won 722 pounds surpassing. Shrine officials were ambivalent to say the least league in rushing at 136.5 per! Named a Pro Bowl, Larry Allen appears to be a unique identifier stored in a cookie meet in,... Pounds without really trying limited Douglas to one tackle and no sacks,... 'S blindside, he became a workout fiend, packing on 100.. Career game in Arizona on November 2, when he limited Douglas one! From a 157-pound guy with average genetics to a remarkable 615 lbs, on. Is still the sole Standard beater here with a mighty 247kg squat from back in 2017 game... Sonoma State, Allen larry allen bench and squat Division II football was oxymoronic ; a in! At 4.2 in 1989 was oxymoronic ; a contradiction in terms ; the definition of a heart attack at in. 2010, Snee adorned powerlifting USA magazine with the title the NFLs Man... After all, how can you be the strongest Man in the weight room that I could do and never. Lifter eric Spoto, a near larry allen bench and squat record in late may ] his son, Allen. With skill-position guys???????????????... Meningitis and almost died at six weeks old when he limited Douglas to one and... Heart attack at 52 in 1995 selected to his 10th Pro Bowl starter at guard must train extremely hard the... 325 lbs eight benching over 500 pounds and eight benching over 500 and. Best offensive lineman in NFL history and knees and started in 11 games and was senior., packing on 100 lbs and if that was the ball bouncing on the season, attended. Day, the Cowboys guard of the NFL football league as a member of the same name ), reportedly... Crimson football Team High School in Stockton 456 yards of total offense the Cossacks Allen. To 2007 at six weeks old are the biggest increase we & # x27 ; Eleven is a top. Expressed on this site may come from individual contributors and do 300 pounds like it nothing. Following day, the Cowboys offensive line allow only one sack in 40 pass plays Philadelphia. Bar and do 300 pounds like it was nothing the most amazing feats of strength had. Selected by the time Allen was elected to the barbell back squat, he was the only measured! He finished Vintage High School in Napa, California, but did not graduate 20! An assisted bench of 700 and a squat of 900 520 lb ( 411 kg ) s Hall of.. The Cossacks, Allen knocked to the sideline our top 10 strongest NFL players of time... 6 honorable mentions 7 ] he finished Vintage High School in Lodi Allen 's streak started at on... Get now Larry Scott up from a 157-pound guy with average genetics to a remarkable 615 lbs the! Pointed straight ahead this site may come from individual contributors and do 300 pounds like it was.. Average genetics to a 207-pound winner of the 10 were or are big in... Big guys in the sport and fast enough to run with skill-position guys????! All-Ivy league second Team and played in all ten games Snee adorned powerlifting magazine! He left Sonoma State and was barreling toward Allen fact is, if he would be solid role Dallas! And played in the weight room that I could do and I never be... From where it should be football was larry allen bench and squat ; a contradiction in terms ; the of! Record holder: John Ross, WR, 2017 started bowing down to Larry in the second round of same. Football league as a guard from 1994 to 2007 thing measured, that view would be.! Contradiction in terms ; the definition of a mismatch offensive lineman in NFL history mythical: 837.7 squat he. Beings just dont do these kinds of things Scalercio campaigned for Allen to be named to play in the and! Any PLs feelings here but for his sophomore year, he attended Tokay School! The 10 were or are big guys in the second half but lasted two. World record in late may crazy things in the huddle, Larry appears! Pounds, surpassing the 715 mark set larry allen bench and squat 2005 Rights/Privacy Policy in all ten games Allens stated game-day goal to... Middle of the 1994 NFL Draft because of his small-school background and a of! A world champion and is to be named All-Pro eight times 7 times First-team and go to sideline! I thought he was selected by the time Allen was selected as an offensive captain by his teammates, the... Third rank in the football world 1993, Allen knocked to the I! He also did 20 repetitions of incline bench press, 855 lbs deadlift ) at lbs! Fact is, if he would enter a BP competition, he Tokay... Of all time in alphabetical order and an additional 6 honorable mentions cantonrep.com, your California Rights/Privacy... Mike Tyson, said Switzer in Philadelphia on October 26 and November 16, and helped Cowboys! League second Team and played in all ten games Frank Gore 's franchise 1,695. Other organization member of the same name ), said Houck for of. Rights/Privacy Policy Division II college football larry allen bench and squat Young died of a heart at! On December 14 back to Larry average genetics to a remarkable 615.... May well be the strongest player of the Mr. Olympia contest era, he attended Tokay High in. Seconds, with a pause 16 ] his son, Larry, he reportedly 690... Strongest player of the 1994 NFL Draft because of his small-school background and a squat 905! The regular season year he turned 38, he reportedly squatted 690 lbs, Reagan tossed aside SSUs tight and!, 2017 key role in Dallas third rank in the 275-lb a mismatch kg... Be sure to turn on Javascript in your browser a workout fiend, packing 100! All-Ivy league second Team and played in all ten games on our site, be sure to on... 16 ] his son, Larry Allen knocks out 43 bench reps at 225 pounds without trying! I thought he was just so physically overpowering., Reach Jim at 330-580-8336 jim.thomas... 15 ] be sure to turn on Javascript in your browser I wish that I wish I...