However, gym memberships can be expensive, and it isn’t always within the January budget.

When it comes to exercise, find something you love because if you don’t enjoy the exercise you are doing you probably won’t keep it up. Fitness guru Lucy had taken little Roman along to work with her and the pair were exhausted after their busy day together. Comments are subject to our community guidelines, which can be viewed, Lucy Mecklenburgh showed off the Results of her brand new workout app while shooting by the ocean in Portugal, Lucy Mecklenburgh looked stunning in her bikini, The workout programmer is clearly working wonders for Lucy, The reality TV star turned fitness guru launched her highly successful online fitness platform ‘Results with Lucy’ back in 2013, The start was joined by celebs including Lydia Bright, Ashley James, Georgia Horsley and Charlotte De Carle at her booty and brunch event, Beach Body has also worked wonders for other ladies looking to tone up for summer, Busty PlayBoy model Soraja Vucelic who 'had fling with Neymar' stuns fans with sexy Instagram bikini snap, online fitness platform ‘Results with Lucy’, Independent Press Standards Organisation (IPSO). Fitness plan: 8 week home workout plan for rapid fat loss revealed, Piers Morgan weight loss: Good Morning Britain host's fitness plan, Diet: The Lucy Mecklenburgh app is easy to use and has plenty of plans to choose from. I just listened to my body and I needed rest. To see all content on The Sun, please use the Site Map.

It is fairly easy to use and each of the app's sections are self-explanatory. L'ancienne star de TOWIE, 28 ans, aurait été critiquée après avoir renommé sa marque de fitness en Results Wellness Lifestyle, et a rencontré des problèmes avec la marque commerciale du nouveau nom de l'entreprise. Lucy eats clean diet and exercises regularly.

There's always something else that needs doing". The app switches up the workouts, so you’re never repeating the same thing, which largely keeps things entertaining. Another thing I love is a discount!

679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Lucy has openly documented her fitness regime and recently lose four stone following the birth of her son Roman, four months, telling MailOnline she just 'listened to her body' in her attempt to slim down. oat cookies, hummus, rice cakes, half an avocado. While the regime certainly works for Lucy, will it work for everyone? Community. The 12-week plan is made up of four workouts a week. Beach Body with Lucy is a new six-week fitness programme available as part of the Results with Lucy Fitness, Food & Mindset membership. The star also hit out at "extreme diets like slimming pills, shakes and laxative teas" after giving birth, revealing that she'd been inundated with offers to promote the products on her social media page. [LIST]. Luckily, there are more ways than ever to increase your fitness levels from home thanks to technology and a rise in celebrities revealing how they manage to stay in shape. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Treat yourself to the perfect entertainment bundle with NOW TV's offers, Get a discount code to save on your internet security, Discover a range of promo codes on kitchen appliances, Find Just Eat's special deals and offers this week, Listen to podcasts and books for less with these offers. New Year, New Fitness Focus: No More Fads!! 1.7m Followers, 4,922 Following, 4,109 Posts - See Instagram photos and videos from Lucy Mecklenburgh (@lucymeck1) Having said that, training doesn’t necessarily mean that you have to go to a gym.

Most importantly, to stay hydrated I drink double the amount of water on holiday. EX-TOWIE star Lucy Mecklenburgh, 27, shows off the Results of her brand new workout app “Beach Body with Lucy” while shooting by the ocean in Portugal. Tell a friend, your family, a work colleague or post on social media when you plan to workout.

She opened her own shop, called Lucy's Boutique, and began a fitness business named Results With Lucy. Lucy explained: 'I didn't put pressure on myself and had good nights' sleep. The exercises are presented to the user in video form and are narrowed down depending on the type of plan you pick. 9K likes. I’ll definitely be taking some exercises away from this and using them in the future. I love buying new fitness gear as it makes me feel like I’m ready and prepared for the part. Please see our Privacy Notice for details of your data protection rights. 'I tried to do 10 minute stretches a day and ease into light workouts at home - I haven't got any big golden thing that gave me the weight loss.

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679215 Registered office: 1 London Bridge Street, London, SE1 9GF. As the app offers workouts, a food plan and community support, it could be a decent investment for someone looking to start their fitness journey from home.

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